Pepper Paneer Recipe

Recipe By Slurrp

Pepper Paneer is a spicy and flavorful Indian dish made with paneer (Indian cottage cheese) and black pepper. The paneer is cooked in a peppery and tangy sauce, which gives it a delicious kick. It is a quick and easy recipe that can be enjoyed as a side dish or as a main course with roti or rice.

4.9
19 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pepper Paneer
plan
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ingredients serve

Ingredients for Pepper Paneer Recipe

  • 83.33 gram Paneer, Cut Into Cubes
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 teaspoon Crushed Black Pepper
  • 0.33 Onion, Finely Chopped
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.67 Green Chilies, Slit
  • 0.17 cup Tomato Puree
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Coriander Leaves For Garnish

Directions: Pepper Paneer Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and add cumin seeds and crushed black pepper.
  • STEP 2.Add onions, ginger-garlic paste, and green chilies. Saute until onions turn golden brown.
  • STEP 3.Add tomato puree, turmeric powder, red chili powder, and salt. Cook until the oil separates.
  • STEP 4.Add paneer cubes and mix well. Cook for a few minutes until the paneer is heated through.
  • STEP 5.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can adjust the spiciness of the dish by adding more or less black pepper and red chili powder.
  • For a creamier texture, you can add a tablespoon of fresh cream or cashew paste.
  • You can also add vegetables like bell peppers or capsicum for added flavor and crunch.

Storage and Serving

  • Pepper paneer tastes best when served hot.
  • You can store the leftover dish in an airtight container in the refrigerator for up to 2 days.
  • Reheat it on the stovetop or in the microwave before serving.
Nutrition
value
45
calories per serving
< 1 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp