Pepper Baby Corn And Paneer Stir-Fry Recipe

Name: Pepper Baby Corn And Paneer Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pepper Baby corn and paneer Stir-fry is a delicious Indian recipe served as a Side-Dish.

3.5

16 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Pepper Baby Corn And Paneer Stir-Fry Recipe

1/2 cup baby corns
1/4 cup Paneer
1/4 Onion
1/4 teaspoon ginger garlic paste
0.13 teaspoon cumin seeds
0.13 teaspoon garam masala
1/2 tablespoon black whole pepper
As required Few curry leaves
As required Salt
As required Oil

Nutrition
value

328

calories per serving

8 g Fat18 g Protein42 g Carbs35 g FiberOther

Current Totals

Fat
8g
Protein
18g
Carbs
42g
Fiber
35g

MacroNutrients

Carbs
42g
Protein
18g
Fiber
35g

Fats

Fat
8g

Vitamins & Minerals

Calcium
601mg
Iron
14mg
Vitamin A
1050mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
2mcg
Magnesium
234mg
Manganese
8mg
Phosphorus
283mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi