Paneer Pepper Fry Recipe

Name: Paneer Pepper Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Pepper Fry is a delicious Indian recipe served as a Starter.

4.2

16 Rating -

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15minstotal

15m.total

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Ingredients for Paneer Pepper Fry Recipe

50 gram Paneer
1/4 cup onion chopped
1/4 cup tomato chopped
1/4 tablespoon coriander seeds
1/4 teaspoon pepper
1/4 tablespoon fennel seeds
0.08 cup grated coconut
1.25-1.50 red chillies
1.50 flakes Garlic
1/4 piece ginger small
1 tablespoon Oil
1/4 piece Cinnamon
As required oil to deep fry
As required Salt

Nutrition
value

335

calories per serving

27 g Fat12 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
27g
Protein
12g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
12g
Fiber
7g

Fats

Fat
27g

Vitamins & Minerals

Calcium
320mg
Iron
3mg
Vitamin A
739mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi