Black Pepper Paneer Recipe
Yummy pepper paneer made with few ingredients without taking much time.
4.2
16 Rating - Rate
Vegdiet
11minstotal
5minsPrep
6minsCook
11m.total
5m.Prep
6m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Black Pepper Paneer Recipe
- 66.67 gram Paneer
- 0.33 Onion
- 0.33 spoon garlic finely chopped
- 0.33 Capsicum
- As required Green chillies
- As required salt as taste
- 0.17 teaspoon Black pepper
- 0.08 flakes chilli tsp
- 0.67 tablespoon Oil
- 0.67-1 tablespoon Water
Nutrition
value
value
265
calories per serving
19 g Fat14 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein14g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein14g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium333mg
- Iron2mg
- Vitamin A351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus234mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
