Black Pepper Paneer Recipe

Recipe By Slurrp

Black Pepper Paneer is a popular Indian dish made with paneer (Indian cottage cheese) and a spicy black pepper sauce. The paneer is cooked until golden and then tossed in a flavorful sauce made with black pepper, onions, tomatoes, and spices. This dish is rich, creamy, and bursting with flavors, making it a perfect vegetarian option for any occasion.

4.2
16 Rating -
Rate
Vegdiet
11minstotal
5minsPrep
6minsCook
11m.total
5m.Prep
6m.Cook
Black Pepper Paneer
plan
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ingredients serve

Ingredients for Black Pepper Paneer Recipe

  • 66.67 gram Paneer, Cut Into Cubes
  • 0.67 tablespoon Oil
  • 0.33 Onion, Finely Chopped
  • 0.33 teaspoon Ginger Paste
  • 0.33 teaspoon Garlic Paste
  • 0.67 Tomatoes, Pureed
  • 0.33 teaspoon Black Pepper Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Black Pepper Paneer Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and fry the paneer until golden brown.
  • STEP 2.In another pan, sauté onions, ginger, and garlic until golden.
  • STEP 3.Add tomatoes, black pepper, and spices. Cook until the tomatoes are soft.
  • STEP 4.Add the fried paneer to the sauce and simmer for a few minutes.
  • STEP 5.Garnish with coriander leaves and serve hot with naan or rice.

Cooking Tips

  • Make sure to fry the paneer until it turns golden brown for a crispy texture.
  • Adjust the amount of black pepper according to your spice preference.
  • You can add a splash of cream or yogurt to make the sauce creamier.

Storage and Serving

  • Black Pepper Paneer can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Serve hot with naan, roti, or rice.
Nutrition
value
265
calories per serving
19 g Fat14 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    2mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp