Paneer Pepper Fry Tart Recipe

Name: Paneer Pepper Fry Tart Recipe
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Its healrhy and fusion recipe make with paneer and its serve nto a tart shells.

4.4

12 Rating -

Rate

Vegdiet

1hr Prep

40minsCook

1hr Prep

40m.Cook

plan

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Ingredients for Paneer Pepper Fry Tart Recipe

As required For tart shells you will need
1/4 cup All purpose flour
0.08 teaspoon Baking powder
0.33 pinch Salt
1 teaspoon Powder Sugar
0.33-0.67 teaspoon Ice cold water
As required For paneer pepper fry
33.33 gram Paneer
0.67 tablespoon Oil
0.33 tablespoon Ginger garlic paste
0.33 teaspoon Red chili powder
0.17 teaspoon turmeric powder
0.33 teaspoon coriander powder
As required For pepper fry masala
0.67 tablespoon Scraped coconut
0.17 inch ginger chopped
0.33 piece Star anis
0.33 teaspoon coriander seeds
0.17 stick cinnamon inch
0.33 piece Black cardamom
1 piece Green cardamom
3.33 piece Curry leaves
0.17 teaspoon Sahi jeera
0.67 piece Cloves
2.67-3.33 piece Black pepper corns
1-1.33 piece Garlic
As required Spring onion for garnishing

Nutrition
value

336

calories per serving

20 g Fat10 g Protein33 g Carbs18 g FiberOther

Current Totals

Fat
20g
Protein
10g
Carbs
33g
Fiber
18g

MacroNutrients

Carbs
33g
Protein
10g
Fiber
18g

Fats

Fat
20g

Vitamins & Minerals

Calcium
440mg
Iron
5mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
9mg
Phosphorus
177mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter