Paneer Pepper Fry Tart Recipe
Recipe By Better Butter
Its healrhy and fusion recipe make with paneer and its serve nto a tart shells.
4.4
12 Rating -
Rate
Vegdiet
1hr Prep
40minsCook
1hr Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Pepper Fry Tart Recipe
- As required For tart shells you will need
- 1/4 cup All purpose flour
- 0.08 teaspoon Baking powder
- 0.33 pinch Salt
- 1 teaspoon Powder Sugar
- 0.33-0.67 teaspoon Ice cold water
- As required For paneer pepper fry
- 33.33 gram Paneer
- 0.67 tablespoon Oil
- 0.33 tablespoon Ginger garlic paste
- 0.33 teaspoon Red chili powder
- 0.17 teaspoon turmeric powder
- 0.33 teaspoon coriander powder
- As required For pepper fry masala
- 0.67 tablespoon Scraped coconut
- 0.17 inch ginger chopped
- 0.33 piece Star anis
- 0.33 teaspoon coriander seeds
- 0.17 stick cinnamon inch
- 0.33 piece Black cardamom
- 1 piece Green cardamom
- 3.33 piece Curry leaves
- 0.17 teaspoon Sahi jeera
- 0.67 piece Cloves
- 2.67-3.33 piece Black pepper corns
- 1-1.33 piece Garlic
- As required Spring onion for garnishing
Nutrition
value
value
336
calories per serving
20 g Fat10 g Protein33 g Carbs18 g FiberOther
Current Totals
- Fat20g
- Protein10g
- Carbs33g
- Fiber18g
MacroNutrients
- Carbs33g
- Protein10g
- Fiber18g
Fats
- Fat20g
Vitamins & Minerals
- Calcium440mg
- Iron5mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese9mg
- Phosphorus177mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter