Quinoa Paneer Carrot Peppers Salad Recipe
Salads like this make a wonderful meal With peppy flavours and a plethora of textures, the quinoa paneer carrot pepper salad is ideal for lunch or dinner. It has a good mix of food...more
5
13 Rating - Rate
Vegdiet
16minstotal
16m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Paneer Carrot Peppers Salad Recipe
- 1/2 cup Coloured capsicum cubes
- 1/4 cup Paneer cubes
- 1/2 teaspoon Oil
- 1/2 cup Cooked Quinoa
- 1/4 cup Carrot juliennes
- 1/4 cup Diagonally cut carrot
- 1/2 cup Lettuce or lolo lettuce, torn into pieces
- 1 teaspoon Olive oil
- 1/2 teaspoon Lemon juice
- 1 teaspoon Honey
- As required Sea salt
Nutrition
value
value
556
calories per serving
19 g Fat24 g Protein70 g Carbs21 g FiberOther
Current Totals
- Fat19g
- Protein24g
- Carbs70g
- Fiber21g
MacroNutrients
- Carbs70g
- Protein24g
- Fiber21g
Fats
- Fat19g
Vitamins & Minerals
- Calcium511mg
- Iron14mg
- Vitamin A3246mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9289mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium191mg
- Manganese2mg
- Phosphorus437mg
- Selenium23mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
