Winter is the time for plenty of vegetables paratha, an all time favourite, also gets stuffed with mixed vegetables wanted to make it of different taste but this paratha can be mak...more
Ingredients for Paneer & Bell Peppers Paratha Recipe
0.38 cup grated paneer
0.13 cup grated cheese
1/4 cup chopped bell peppers
1/4 No.s chopped onion
1/2 teaspoon chopped green chillies
1/4 teaspoon crush pepper
As required Salt
As required For the dough
1/2 cup maida
1/2 tablespoon Oil
pinch Salt
As required water as per requirement
As required oil for fry
Nutrition value
534
calories per serving
19 g Fat23 g Protein67 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
23g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
23g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
390mg
Iron
3mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
351mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment