Current Totals
Fat
28g
Protein
31g
Carbs
25g
Fiber
7g
MacroNutrients
Carbs
25g
Protein
31g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
803mg
Iron
6mg
Vitamin A
564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
553mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment