For this fried fish sandwich opt for a firm white fish such as haddock, cod, or catfish to ensure it holds up to the heat. If you need to fry in batches, keep your fried fish in a warm oven.
Ingredients For Open-Face Crispy-Fish Sandwiches Recipe
0.33000000000000007 cup All purpose flour
2 Egg
0.6699999999999999 cup Cornmeal
0.5 teaspoon Salt
4 Firm whitefish fillets
1.5 cup Vegetable oil
0.25 cup Mayonnaise
1 tablespoon Capers
0.25 teaspoon Cayenne pepper
1 inch 4 slices italian bread, toasted
0.5 Red onion, thinly sliced
Nutrition value
893
calories per serving
98 g Fat4 g Protein2 g Carbs1 g FiberOther
Current Totals
98 g Fat
4 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
1 g
Fats
Fat
98 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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