Onion Paratha Recipe

Name: Onion Paratha Recipe
Yield: 1
Cuisine: Rajasthani

Recipe By Slurrp

Rajasthani special onion paratha prepared with not much but basic spices like ajwain, cumin seeds, asafoetida, red chilli and turmeric powder. This recipe is very popular and these paratha's are very demanding.

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Ingredients For Onion Paratha Recipe

200 gram Wheat flour
1 tablespoon Salt
Edible oil for cooking
1 No.s Garlic Cloves
1 teaspoon Cumin seeds
1 teaspoon Ajwain
1 pinch Asafoetida
3 No.s Green chilli
1 piece Ginger
50 gram Gramflour
1 cup Onion
1 teaspoon Red chilli powder
1 teaspoon Coriander seeds powder
1 teaspoon Turmeric powder
Mint leaves dried A few

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Directions : Onion Paratha Recipe

STEP 1.Take wheat flour and prepare a dough.

STEP 1.Fry some garlic, ajwain and cumin seeds in a pan on medium flame.

STEP 1.Add asafoetida, green chillies, ginger paste, gram flour and mix well.

STEP 1.Cook for few minutes and then add chopped onions, red chilli powder, turmeric powder and salt, fry on low flame.

STEP 1.Take some portion of dough, make the spheres with your hand and stuff it with the masala and then roll it with a roller .

STEP 1.Fry the paratha, on medium flame and put the paratha on it. When the paratha is ready on each side then serve it with some fresh chutney.

Nutrition
value

980

calories per serving

7 g Fat37 g Protein187 g Carbs24 g FiberOther

Current Totals

7 g Fat
37 g Protein
187 g Carbs
24 g Fiber

MacroNutrients

Carbs
187 g
Protein
37 g
Fiber
24 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
185 mg
Iron
14 mg
Vitamin A
1295 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
345 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
299 mg
Manganese
5 mg
Phosphorus
469 mg
Selenium
14 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.