Pyaaz Ka Paratha/Onion Paratha

Pyaaz Ka Paratha/onion Paratha Recipe

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About Pyaaz Ka Paratha/onion Paratha Recipe:

A paratha stuffed with opinion sauteed in spices and flavoured with mint leaves.

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  • 30 mins
  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Pyaaz Ka Paratha/onion Paratha Recipe

  • As required Ingredients for filling
  • 1 teaspoon Oil
  • 1 teaspoon Ajwain seeds
  • 2 No.s Onions finely chopped
  • 1/2 teaspoon Red chilli powder
  • 2 No.s Green chillies chopped
  • 1/4 teaspoon Amchur powder
  • 1/4 cup Pudina leaves finely chopped
  • As required Ingredients for paratha dough
  • 2 cup Whole wheat flour
  • 1 teaspoon Oil
  • 1 teaspoon salt
  • As required Water
Nutrition
  • 12g Fat(3.62%)
  • 38g Protein(11.87%)
  • 259g Carbs(79.73%)
  • 15g Fiber(4.50%)
  • Other(0.29%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Pyaaz Ka Paratha/onion Paratha Recipe

STEP 01

1 in the zodiac masterchef jar attach the atta kneading blade. Add 2 cups of whole wheat flour, 1 tsp oil, 1 tsp salt. Add water a little at a time and knead. Add 1 tsp oil and continue kneading to form a firm smooth dough.

STEP 02

2 when the dough comes together remove it from the jar and place it in a bowl. Knead for a minute or two to make sure the dough is smooth. divide the dough and shape into large lemon size balls. Keep aside.

STEP 03

3 to make the filling, preheat a pan and add 1 tsp oil, 1 tsp ajwain seeds and 2 onions finely chopped. Saute till the onions turn tender and light brown. Turn off the heat.

STEP 04

4 then add ½ tsp red chilli powder, 2 chopped green chillies, ¼ tsp amchur powder , ¼ cup finely chopped pudina (mint) leaves. Stir to mix and combine all the ingredients well. Add salt to taste.

STEP 05

5 to make the parathas, dust the flat surface with flour and dust the ball of dough and roll it out into two inch diameter circles. Spoon the onion mixture on the centre and bring the edges together. Pinch the edges closed and seal gently. lightly flatten the dough and dust it with flour. Gently roll it into a thick paratha of 4 to 5 inches diameter. If filling shows, dust flour over the tear.

STEP 06

6 place the paratha on a preheated pan. cook till colour starts to change. Smear ghee and flip over. Cook by pressing gently till both sides of the paratha are golden brown and cooked through.

STEP 07

7 remove from the heat and serve hot with palak mushroom makhani and curd.