Spring onion parathas Recipe
Recipe By Better Butter
A yummy green veggie variation to the wide variety of parathas. These are so fresh and green. The mild taste of spring onion greens in this makes it taste different from the onion parathas. They make for an ideal breakfast on any day of the week. Infact it is a very good brunch idea too. Add lots of coriander leaves along with it to make it look fresh and green when you take a first bite. Enjoy these with butter and salted lassi to complement it.
4.2
26 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring onion parathas Recipe
- 0.40 bunch Spring onion green
- 1/5 onions thinly sliced
- 1/5 tablespoon ginger grated
- 1/5 teaspoon Salt
- 0.60 Green chillies finely chopped
- 1/5 teaspoon Garam Masala
- 1/5 teaspoon Red chilli powder
- 1/5 teaspoon cumin seeds crushed
- 1/5 teaspoon coriander seeds crushed
- 1/10 cup coriander leaves chopped
- 1/5 tablespoon Oil
- 1/10 cup Ghee or oil for shallow frying
- 0.60 cup FOR THE PARATHA DOUGH ; Wheat flour
- 1/5 teaspoon Salt
- 1/5 tablespoon Oil
- 0.30 cup Water
Nutrition
value
value
650
calories per serving
32 g Fat13 g Protein79 g Carbs7 g FiberOther
Current Totals
- Fat32g
- Protein13g
- Carbs79g
- Fiber7g
MacroNutrients
- Carbs79g
- Protein13g
- Fiber7g
Fats
- Fat32g
Vitamins & Minerals
- Calcium129mg
- Iron4mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus165mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter