Onion paratha Recipe

Recipe By Better Butter

It will be tasty and in between sour, and sweet, spicy and it have a good taste.

3.7
25 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Onion paratha
plan
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ingredients serve

Ingredients for Onion paratha Recipe

  • 1/2 Raw onion
  • 3/4-1 Green chilli
  • 1/4 teaspoon tamarind paste
  • 0.38 teaspoon Sugar
  • 1/4 cup Wheat flour
  • As required water as needed
  • As required salt as needed
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Butter
Nutrition
value
163
calories per serving
< 1 g Fat6 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter