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Onion Paratha Recipe

Recipe By Slurrp

Rajasthani special onion paratha prepared with not much but basic spices like ajwain, cumin seeds, asafoetida, red chilli and turmeric powder. This recipe is very popular and these paratha's are very demanding. 

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Onion Paratha
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Ingredients for Onion Paratha Recipe

  • 200 gram Wheat flour
  • 1 tablespoon Salt
  • As required Edible oil for cooking
  • 1 No.s Garlic Cloves
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ajwain
  • 1 pinch Asafoetida
  • 3 No.s Green chilli
  • 1 piece Ginger
  • 50 gram Gramflour
  • 1 cup Onion
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Coriander seeds powder
  • 1 teaspoon Turmeric powder
  • As required Mint leaves dried  A few

Directions: Onion Paratha Recipe

  • STEP 1.Take wheat flour and prepare a dough.
  • STEP 1.Fry some garlic, ajwain and cumin seeds in a pan on medium flame.
  • STEP 1.Add asafoetida, green chillies, ginger paste, gram flour and mix well.
  • STEP 1.Cook for few minutes and then add chopped onions,  red chilli powder, turmeric powder and salt, fry on low flame.
  • STEP 1.Take some portion of dough, make the spheres with your hand and stuff it with the masala and then roll it with a roller .
  • STEP 1.Fry the paratha, on medium flame and put the paratha on it. When the paratha is ready on each side then serve it with some fresh chutney.
Nutrition
value
980
calories per serving
7 g Fat37 g Protein187 g Carbs24 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    37g
  • Carbs
    187g
  • Fiber
    24g

MacroNutrients

  • Carbs
    187g
  • Protein
    37g
  • Fiber
    24g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    14mg
  • Vitamin A
    1295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    345mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    299mg
  • Manganese
    5mg
  • Phosphorus
    469mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp