2 tablespoon freshly chopped coriander leaves and mint leaves
1 teaspoon red chilli powder
0.5 teaspoon turmeric powder
As required Salt
1 teaspoon carom seeds
As required Water
Serving : green coriander Chutney and tomato sauce
Nutrition value
667
calories per serving
8 g Fat19 g Protein126 g Carbs7 g FiberOther
Current Totals
8 g Fat
19 g Protein
126 g Carbs
7 g Fiber
MacroNutrients
Carbs
126 g
Protein
19 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
71 mg
Iron
5 mg
Vitamin A
557 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment