No rice idly Recipe

Recipe By Better Butter

Spongy idly without rice and sooji.

4.4
21 Rating - Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook

ingredients serves

3
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Ingredients For No rice idly Recipe

Nutrition
value
310
calories per serving
1 g Fat23 g Protein49 g Carbs15 g FiberOther

Current Totals

  • 1 g Fat
  • 23 g Protein
  • 49 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    23 g
  • Fiber
    15 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    5 mg
  • Vitamin A
    416 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    188 mg
  • Manganese
    1 mg
  • Phosphorus
    366 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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