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No rice idly Recipe

Recipe By Better Butter

Spongy idly without rice and sooji.

4.4
21 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
No rice idly
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ingredients serve

serve1
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Ingredients for No rice idly Recipe

  • 0.33 cup Moong dhall
  • 0.33 cup Urad dhall
  • 0.33 fenugreek spoon
Nutrition
value
310
calories per serving
1 g Fat23 g Protein49 g Carbs15 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    23g
  • Carbs
    49g
  • Fiber
    15g

MacroNutrients

  • Carbs
    49g
  • Protein
    23g
  • Fiber
    15g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    1mg
  • Phosphorus
    366mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter