Tawa vegetable fried rice/desi fried rice Recipe

Recipe By Better Butter

Almost like tawa pulao, this rice calls for quick tossing and sauteeing, trust me, if you prepare this tawa fried rice, it will become everyone's favourite at home. Don't forget to give a try, if you want to dish out a simple and satisfying meal to please everyone at home and to pack in lunchbox.

4.4
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Tawa vegetable fried rice/desi fried rice
plan
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ingredients serve

Ingredients for Tawa vegetable fried rice/desi fried rice Recipe

  • 3/4 cup Mixed Vegetables
  • 1/4 Onion
  • 1/2 Tomatoes
  • 1/4 teaspoon ginger garlic paste
  • 0.13 teaspoon Red chilly powder
  • 3/4 cup Cooked basmati rice
  • 0.06 teaspoon turmeric powder
  • 1/4 tablespoon Pav Bhaji powder
  • As required Oil
  • As required Salt
  • As required few curry leaves
  • As required To roast and grind
  • 1/4 tablespoon coriander seeds
  • 1/4 teaspoon cumin seeds
Nutrition
value
566
calories per serving
1 g Fat14 g Protein121 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    14g
  • Carbs
    121g
  • Fiber
    8g

MacroNutrients

  • Carbs
    121g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    1068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    178mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter