Muthiya Recipe

Name: Muthiya Recipe
Total time: 35 min
Yield: 3
Cuisine: Gujarati

Recipe By Better Butter

It is a famous gujarati's traditional breakfast recipe. Its very healthy and test good with tea.

4.3

28 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Muthiya Recipe

1 bowl bajari atta
1 bowl chanadal atta
1 bowl gehu rava
2 bowl methi leaves chopped
2 tablespoon garlic chilli pest coresly grind
6 tablespoon Oil
1 cup chaas
1 tablespoon Sugar
1.5 teaspoon Salt
0.25 teaspoon turmeric powder
1 tablespoon corriendor powder
0.25 teaspoon soda bi carb
pinch hing
1 teaspoon mustard seed
0.5 teaspoon cumin seeds
2 tablespoon sesame seeds

Nutrition
value

519

calories per serving

35 g Fat20 g Protein31 g Carbs3 g FiberOther

Current Totals

35 g Fat
20 g Protein
31 g Carbs
3 g Fiber

MacroNutrients

Carbs
31 g
Protein
20 g
Fiber
3 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
762 mg
Iron
2 mg
Vitamin A
237 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
540 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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