Muthiya Recipe

Recipe By Better Butter

Kids are fussy to have nuts, with this recipe they get to eat nuts.

3.9
17 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

8
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Ingredients For Muthiya Recipe

Nutrition
value
394
calories per serving
12 g Fat10 g Protein61 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 10 g Protein
  • 61 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    146 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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