Msemmen (Moroccan Pancakes) Recipe

Name: Msemmen (moroccan Pancakes) Recipe
Yield: 1
Cuisine: Moroccan

Recipe By Slurrp

The Moroccan pancakes are traditionally served with honey and mint tea.Msemen is a fairly flaky, crispy Moroccan pancake (Rghaif) or flatbread that’s made from a combination of plain wheat flour and semolina.Easy and quick recipe to prepare.Prepare in less time.Taste is also good.

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Ingredients For Msemmen (Moroccan Pancakes) Recipe

2 cup Flour
1 cup Semolina
0.75 cup Oil
3 tablespoon Butter
1 tablespoon Salt
1 tablespoon Sugar
1 teaspoon dry yeast
1 cup Warm Water

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Directions : Msemmen (Moroccan Pancakes) Recipe

STEP 1.S for making the dough mix all the dry ingredients thoroughly flour, semolina, salt, sugar, and yeast.

STEP 2.Gently add some water and work the dough until you are able to create a ball with the dough

STEP 3.If you are kneading the dough by hand, knead for 20 minutes while adding water until you get an elastic dough.

STEP 4.You can also use a kneading machine to speed up the process. Put the dough ball in the machine and automatically knead for the next 10 minutes while adding water slowly.

STEP 5.Make small balls with the dough and let the dough rest for 20 minutes (the amount of water needed depends on the quality of absorption of the flour you are using. The goal is to get at the end a flexible dough, if your dough is too sticky add some flour. If it is too tight add some water and continue kneading it).

STEP 6.S for folding the msemmen mix the melted butter with the oil.

STEP 7.Brush some of the oil/butter mixture on the flat surface. Take one dough ball and flatten it with your hands. Gently keep stretching the dough until you get a thin circle of dough and then fold the circle into a square.

STEP 8.Gently apply the dough square with your fingertips until you get a thin dough square. On a low flame, cook the msemmen for 5-10 minutes on both sides. The msemmen should be served hot with honey and moroccan mint tea

Nutrition
value

2298

calories per serving

196 g Fat19 g Protein113 g Carbs18 g FiberOther

Current Totals

196 g Fat
19 g Protein
113 g Carbs
18 g Fiber

MacroNutrients

Carbs
113 g
Protein
19 g
Fiber
18 g

Fats

Fat
196 g

Vitamins & Minerals

Calcium
76 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
31 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
3 mg
Phosphorus
216 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.