Vegetarian Moroccan Recipe

Recipe By Australia’s Best Recipes

4.2
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Vegetarian Moroccan
plan
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ingredients serve

Ingredients for Vegetarian Moroccan Recipe

  • 1/2 Medium lebanese cucumbers, finely diced
  • 1/4 bunch Mint, leaves picked, finely chopped
  • 1/2 cup Rocket leaves
  • 0.13 cup Pine Nuts, Toasted
  • 48 gram Pkt bfree gluten free pita pockets
  • 50 gram Reduced fat greek-style yoghurt
  • 1/2 Medium Tomatoes, Sliced
  • 0.13 Red Onion, Thinly Sliced
Nutrition
value
131
calories per serving
10 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    2mg
  • Vitamin A
    800mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes