Moroccan Harcha Recipe

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Moroccan harcha is a traditional semolina flatbread that is buttery and delicious. they are easy to make and are great with cheese or jam.

3.7
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
15minsCook
30m.total
10m.Prep
15m.Cook
Moroccan Harcha
plan
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ingredients serve

Ingredients for Moroccan Harcha Recipe

  • 0.69 cup Semolina flour
  • 0.09 teaspoon Baking powder
  • 1/4 tablespoon Sugar
  • 0.03 teaspoon Salt
  • 0.63 tablespoon Unsalted butter, melted
  • 0.03 cup Milk
  • As required As needed jelly
  • As required As needed cheese
  • As required As needed nutella, peanut butter etc
Nutrition
value
391
calories per serving
2 g Fat12 g Protein74 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    74g
  • Fiber
    11g

MacroNutrients

  • Carbs
    74g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    138mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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