Ingredients For Moroccan Spiced Lamb With Quinoa Salad Recipe
150 gram Quinoa
250 milliliter Water
1 tablespoon Moroccan seasoning
2 Lamb racks, french trimmed, excess fat trimmed
2 tablespoon Olive oil
110 gram Pitted kalamata olives, halved
140 gram Sun dried tomatoes, halved
400 gram Can cannellini beans, rinsed, drained
1 Red Onion, Thinly Sliced
2 tablespoon Drained baby capers
0.6699999999999999 cup Chopped fresh continental parsley
80 milliliter Olive oil
2 tablespoon Red wine vinegar
2 Anchovy fillets, finely chopped
2 teaspoon Crushed garlic
Nutrition value
648
calories per serving
57 g Fat8 g Protein25 g Carbs9 g FiberOther
Current Totals
57 g Fat
8 g Protein
25 g Carbs
9 g Fiber
MacroNutrients
Carbs
25 g
Protein
8 g
Fiber
9 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
166 mg
Iron
6 mg
Vitamin A
1259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
