Moroccan Spiced Salmon with Lemon Yogurt Sauce Recipe

Name: Moroccan Spiced Salmon With Lemon Yogurt Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Moroccan

Recipe By Cooking Classy

Rich salmon fillets are generously coated with a fragrant moroccan spice blend then pan seared to perfection, then they are covered with a bright and creamy lemon and cilantro sauce. serve with roasted veggies and couscous for a perfect meal

4.6

17 Rating -

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Moroccan Spiced Salmon with Lemon Yogurt Sauce

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Ingredients for Moroccan Spiced Salmon with Lemon Yogurt Sauce Recipe

1 Skinless salmon fillets
0.31 teaspoon Ground coriander
1/4 teaspoon Ground cumin
0.13 teaspoon Ground paprika
0.13 teaspoon Ground cinnamon
0.13 teaspoon Ground ginger
0.06 teaspoon Turmeric
0.06 teaspoon Ground nutmeg
0.03 teaspoon Cayenne pepper
1/4 tablespoon Olive oil
As required Salt and freshly ground black pepper
0.13 cup Fat free plain greek yogurt
1/2 tablespoon Heavy cream or whipping cream
0.06 teaspoon Lemon zest
1/2 teaspoon Fresh lemon juice
1/4 teaspoon Minced fresh garlic
1/4 tablespoon Finely minced fresh cilantro, plus more for serving

Nutrition
value

calories per serving

6 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
74mg
Iron
< 1mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy