STEP 1.Place the lamb chops in a large mixing bowl. finely chop and add the chopped mint leaves, parsley, crushed garlic cloves, olive oil, and spices as mentioned to the bowl. Mix it well.
step 2
STEP 2.You can always add a little bit of water to dilute the mixture and mix that well.
step 3
STEP 3.Cover the bowl with a plastic wrap and place it in the fridge for at least 1 hour, but you can marinate the lamb chops overnight for better taste and flavor if you want.
step 4
STEP 4.Grilling the lamb chops you can grill the lamb chops in your barbecue grill or a grilling plate that you place on top of a stove (note if you are using a grilling plate, cover it with a little bit of olive oil).
step 5
STEP 5.Grill the lamb chops on both sides evenly for a few minutes each side, you can grill and adjust as per desire (note grill the lamb for a shorter time if you like meat rare or intermediate-rare and longer for well done). But be cautious not to overcook or the meat will be too dry.
step 6
STEP 6.Serve the lamb chops with rice and vegetables.
Nutrition value
1724
calories per serving
125 g Fat127 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
125g
Protein
127g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
127g
Fiber
6g
Fats
Fat
125g
Vitamins & Minerals
Calcium
243mg
Iron
12mg
Vitamin A
1248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
14mcg
Vitamin C
50mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
205mg
Manganese
< 1mg
Phosphorus
1383mg
Selenium
52mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment