Moroccan Rack Of Lamb With Spiced Couscous Recipe

Recipe By Slurrp

This Moroccan rack of lamb with spiced couscous is a flavorful and aromatic dish that combines tender lamb with fragrant spices and fluffy couscous. The rack of lamb is marinated in a blend of Moroccan spices, including cumin, coriander, and cinnamon, which infuses the meat with a rich and exotic flavor. The spiced couscous is cooked with onions, raisins, and almonds, adding a sweet and nutty element to the dish. This recipe is perfect for special occasions or when you want to impress your guests with a delicious and unique meal.

4.9
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Moroccan Rack Of Lamb With Spiced Couscous
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ingredients serve

Ingredients for Moroccan Rack Of Lamb With Spiced Couscous Recipe

  • 1/4 Rack Of Lamb
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • As required Salt And Pepper, To Taste
  • 1/4 tablespoon Olive Oil
  • 1/4 tablespoon Olive Oil
  • 1/4 Small Onion, Finely Chopped
  • 1/4 cup Couscous
  • 0.38 cup Chicken Broth
  • 0.06 cup Raisins
  • 0.06 cup Sliced Almonds
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Coriander
  • 0.06 teaspoon Ground Cinnamon
  • As required Salt And Pepper, To Taste
  • as required Fresh Herbs, For Garnish

Directions: Moroccan Rack Of Lamb With Spiced Couscous Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a small bowl, combine the cumin, coriander, cinnamon, salt, and pepper. Rub the spice mixture all over the rack of lamb.
  • STEP 3.Heat a large oven-safe skillet over medium-high heat. Add the olive oil and sear the lamb on all sides until browned, about 2 minutes per side.
  • STEP 4.Transfer the skillet to the preheated oven and roast the lamb for about 15-20 minutes for medium-rare, or until it reaches your desired level of doneness.
  • STEP 5.While the lamb is roasting, prepare the spiced couscous. In a saucepan, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
  • STEP 6.Add the couscous, chicken broth, raisins, almonds, cumin, coriander, cinnamon, salt, and pepper to the saucepan. Stir well to combine.
  • STEP 7.Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 10 minutes, or until the couscous is tender and has absorbed the liquid.
  • STEP 8.Remove the lamb from the oven and let it rest for a few minutes before slicing into individual chops.
  • STEP 9.Serve the sliced rack of lamb over a bed of spiced couscous and garnish with fresh herbs, if desired.
  • STEP 10.Enjoy this Moroccan rack of lamb with spiced couscous as a delicious and impressive main course.

Cooking Tips

  • For a more intense flavor, marinate the rack of lamb in the spice mixture overnight.
  • Make sure to let the lamb rest before slicing to allow the juices to redistribute and keep the meat tender.
  • Feel free to customize the spiced couscous by adding other ingredients such as dried apricots, chopped vegetables, or fresh herbs.

Storage and Serving

  • Leftover cooked lamb can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
  • The spiced couscous can be stored in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop with a splash of water to moisten it.
Nutrition
value
262
calories per serving
20 g Fat16 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    463mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    138mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp