Moringa with mung Recipe

Recipe By Better Butter

A family traditional recipe passed down to me from my mother. Healthy yet truly delicious . Foodrevolutionday2016 jamiesitalianindia betterbutter.

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2hr 20minstotal
2hr Prep
20minsCook

ingredients serves

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Ingredients For Moringa with mung Recipe

Nutrition
value
329
calories per serving
18 g Fat13 g Protein26 g Carbs22 g FiberOther

Current Totals

  • 18 g Fat
  • 13 g Protein
  • 26 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    13 g
  • Fiber
    22 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    5 mg
  • Vitamin A
    413 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    153 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    118 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    168 mg
  • Manganese
    5 mg
  • Phosphorus
    242 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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