Crispy Moringa Wheat Pakoras Recipe

Recipe By Better Butter

Healthy gluten free snacks.

4.4
10 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Crispy Moringa Wheat Pakoras
plan
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ingredients serve

Ingredients for Crispy Moringa Wheat Pakoras Recipe

  • 0.13 cup Moringa
  • As required Curry leaves
  • As required coriander leaves
  • 1/4 onion sliced
  • 1/4 Green chilli
  • 1/4 inch ginger chopped
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Red chilli powder
  • 1/2 tablespoon Peanuts
  • 1/4 teaspoon Fennel seeds
  • 1/4 cup Wheat flour
  • As required oil for deep fry
Nutrition
value
190
calories per serving
3 g Fat7 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter