Moong dal ke mangode Recipe

Recipe By Slurrp

Moong dal ke mangode are crispy and delicious fritters made from yellow lentils. These fritters are a popular street food in India and are often enjoyed as a snack or appetizer. The moong dal is soaked, ground into a coarse paste, and then mixed with spices and herbs. The mixture is then shaped into small balls and deep-fried until golden brown. Serve these hot and crispy fritters with chutney or ketchup for a tasty and satisfying snack.

4.3
25 Rating - Rate
Vegdiet
3hr 25minstotal
3hr 15minsPrep
10minsCook

ingredients serves

Ingredients For Moong dal ke mangode Recipe

Directions : Moong dal ke mangode Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
174
calories per serving
< 1 g Fat13 g Protein28 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 13 g Protein
  • 28 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    3 mg
  • Vitamin A
    329 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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