Moong Daal Uppam Curry Recipe

Recipe By Better Butter

Sometimes when we can not deside what to made for lunch try this traditional recipe of curry easy to make. All about it that soak moong daal for one an hour and make paste. Rest curry will prepared in 15 min.only.

4.4
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Vegdiet
1hr Prep
15minsCook

ingredients serves

3
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Ingredients For Moong Daal Uppam Curry Recipe

Nutrition
value
984
calories per serving
23 g Fat75 g Protein117 g Carbs15 g FiberOther

Current Totals

  • 23 g Fat
  • 75 g Protein
  • 117 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    117 g
  • Protein
    75 g
  • Fiber
    15 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    2108 mg
  • Iron
    6 mg
  • Vitamin A
    690 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    210 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    364 mg
  • Manganese
    1 mg
  • Phosphorus
    1848 mg
  • Selenium
    53 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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