Sprouted Moong Dal Curry Recipe

Name: Sprouted Moong Dal Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Sprouted Moong dal Curry is a delicious Indian recipe served as a Side-Dish.

3.7

17 Rating -

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Ingredients for Sprouted Moong Dal Curry Recipe

1.50 cup Sprouted moong dal
1/4 cup Toor dal
1 Potatoes
1/2 Carrot
1 Onions
1 Tomatoes
1/2 teaspoon Ginger garlic paste
1/4 cup Coconut
1/2 teaspoon Turmeric
1/2 teaspoon Red chilli powder
1/2 teaspoon Mustard seeds
1/2 teaspoon Jeera
As required Curry leaves
As required Coriander leaves
As required Oil
1 teaspoon Ghee
As required Salt

Nutrition
value

1535

calories per serving

22 g Fat91 g Protein233 g Carbs47 g FiberOther

Current Totals

Fat
22g
Protein
91g
Carbs
233g
Fiber
47g

MacroNutrients

Carbs
233g
Protein
91g
Fiber
47g

Fats

Fat
22g

Vitamins & Minerals

Calcium
270mg
Iron
18mg
Vitamin A
2919mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
448mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
3mg
Copper
4mcg
Magnesium
642mg
Manganese
5mg
Phosphorus
1614mg
Selenium
160mcg
Zinc
10mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi