Daal moong Recipe

Recipe By Better Butter

This is one of the most tradional breakfast of sindhis, like daal pakwaan. Ths breakfast is still sold in many leading sindhi areas of ulhasnagar, ahmedabad etc.

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Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Daal moong
plan
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ingredients serve

Ingredients for Daal moong Recipe

  • cup Half moong daal soaked
  • cup whole moong Half soaked
  • 1/2 imli spoons
  • As required green chillies chopped
  • As required coriander leaves
  • 1/2 teaspoon turmeric powder
  • As required Salt
  • As required red chilli pwd to sprinkle
  • As required black salt
  • As required lemon wedges
  • As required finely chopped onion
  • 1/4 cup maida
  • As required oil to deep fry
  • 1/2 tablespoon oil to add in maida
  • 1/4 teaspoon Ajwain
  • 1/4 teaspoon zeera
Nutrition
value
165
calories per serving
< 1 g Fat5 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter