Ingredients For Moong daal dosa with tomato chutney and corriander coconut chutney Recipe
1 cup yellow moong dal
pinch hing
0.25 teaspoon Salt
0.5 teaspoon crushed ginger
0.25 teaspoon Tumeric
2 tablespoon Semolina
0.25 As required cup water or to get proper batter consistency
Nutrition value
376
calories per serving
1 g Fat25 g Protein62 g Carbs11 g FiberOther
Current Totals
1 g Fat
25 g Protein
62 g Carbs
11 g Fiber
MacroNutrients
Carbs
62 g
Protein
25 g
Fiber
11 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
48 mg
Iron
5 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
434 mg
Selenium
52 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment