Yellow moong dal paper dosa with coconut chutney Recipe

It is good for breakfast.

4.2
21 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook

ingredients serve

Ingredients for Yellow moong dal paper dosa with coconut chutney Recipe

  • 0.33 cup Dosa chawal
  • 0.17 cup Yellow moong dal
  • 0.33 tablespoon Meethi seeds
  • 0.33 garlic whole
  • 0.33 Green chilli
  • 0.33 cup Greated coconut
  • 0.17 cup Moongfali
  • 1.67-2.33 Garlic
  • 0.33 Green chilli
  • As required salt to tast
Nutrition
value
631
calories per serving
31 g Fat20 g Protein66 g Carbs13 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    20g
  • Carbs
    66g
  • Fiber
    13g

MacroNutrients

  • Carbs
    66g
  • Protein
    20g
  • Fiber
    13g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    329mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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