Ingredients for Yellow moong dal paper dosa with coconut chutney Recipe
0.33 cup Dosa chawal
0.17 cup Yellow moong dal
0.33 tablespoon Meethi seeds
0.33 garlic whole
0.33 Green chilli
0.33 cup Greated coconut
0.17 cup Moongfali
1.67-2.33 Garlic
0.33 Green chilli
As required salt to tast
Nutrition value
631
calories per serving
31 g Fat20 g Protein66 g Carbs13 g FiberOther
Current Totals
Fat
31g
Protein
20g
Carbs
66g
Fiber
13g
MacroNutrients
Carbs
66g
Protein
20g
Fiber
13g
Fats
Fat
31g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
329mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment