Moong daal dosa with tomato chutney and corriander coconut chutney Recipe
Recipe By Better Butter
This is my all time favourite healthy recipe which i have when ever i am targeting for weight loss .moong dal is highly nutritious .
3.9
17 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong daal dosa with tomato chutney and corriander coconut chutney Recipe
- 1/2 cup yellow moong dal
- pinch hing
- 0.13 teaspoon Salt
- 1/4 teaspoon crushed ginger
- 0.13 teaspoon Tumeric
- 1 tablespoon Semolina
- 0.13 As required cup water or to get proper batter consistency
Nutrition
value
value
376
calories per serving
1 g Fat25 g Protein62 g Carbs11 g FiberOther
Current Totals
- Fat1g
- Protein25g
- Carbs62g
- Fiber11g
MacroNutrients
- Carbs62g
- Protein25g
- Fiber11g
Fats
- Fat1g
Vitamins & Minerals
- Calcium48mg
- Iron5mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium162mg
- Manganese1mg
- Phosphorus434mg
- Selenium52mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter