Ingredients For Moong daal chilla with vegetables Recipe
1 cup Moong daal
As required Salt
2 cabbage spoon chopped
2 onion spoon chopped
2 Green chilly chopped
2 carrot spoon chopped
2 tomato spoon chopped
As required Water
Nutrition value
416
calories per serving
3 g Fat31 g Protein62 g Carbs33 g FiberOther
Current Totals
3 g Fat
31 g Protein
62 g Carbs
33 g Fiber
MacroNutrients
Carbs
62 g
Protein
31 g
Fiber
33 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
328 mg
Iron
13 mg
Vitamin A
4710 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
331 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
370 mg
Manganese
3 mg
Phosphorus
489 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment