Moong dal chila Recipe

Recipe By Better Butter

Crispy crunchy starter.

4.2
15 Rating -
Rate
Vegdiet
5hr 20minstotal
5hr Prep
20minsCook
5hr 20m.total
5hr Prep
20m.Cook
Moong dal chila
plan
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ingredients serve

Ingredients for Moong dal chila Recipe

  • 0.67 cup Yellow lentils
  • 66.67 gram Cottage cheese
  • 0.67 onion fine chop
  • 1.33 Green chilli 3fine chop
  • 0.08 cup Green coriander leaf chopped
  • As required Salt
  • 0.08 turmeric powder sp
  • 0.67 pinch hing
  • As required Chat masala for sprinkle
  • As required Black salt
  • 0.17 As required oil cup
Nutrition
value
599
calories per serving
11 g Fat46 g Protein76 g Carbs28 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    46g
  • Carbs
    76g
  • Fiber
    28g

MacroNutrients

  • Carbs
    76g
  • Protein
    46g
  • Fiber
    28g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    469mg
  • Iron
    15mg
  • Vitamin A
    1187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    209mg
  • Manganese
    3mg
  • Phosphorus
    605mg
  • Selenium
    96mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter