Mix veg Manchurian Recipe

Name: Mix Veg Manchurian Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Mamta Lokesh Lalwani

Winter veggies

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50minstotal

ingredients serves

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Ingredients For Mix veg Manchurian Recipe

1 Kg Cabbage
1 Pieces Carrot
1 tsp Ginger garlic paste
to taste Salt
0.5 tsp Red chili powder
0.25 tsp Garam masala powder
3 tbsp Corn flour
3 tsp Flour
as required Oil for frying
2 tsp Oil
1 teaspoon Finely chopped garlic
1 Pieces Capsicum Finely chopped
1 cup Cabbage chopped
1 Pieces Onion chopped
1 tbsp Tomato sauce
1 tsp Red chilli sauce
1 tbsp Soy sauce
1 tsp Black pepper powder
to taste Salt
1 tsp Corn flour
1 tbsp green onion leaves chopped

Directions : Mix veg Manchurian Recipe

STEP 1.Grate the cabbage and carrot finely.
STEP 2.Now in a mixing bowl add grated cabbage, carrot, ginger garlic paste, salt, red chili powder, garam masala powder, all purpose flour and cornflour and mix them all well.
STEP 3.Now make small balls out of the prepared mixture. Meanwhile, keep the oil in the pan for heating, after the oil becomes medium hot, add the prepared vegetable balls and fry all the Manchurian balls till they become golden.
STEP 4.Now heat oil in a pan, add finely chopped garlic and stir, now add onion, capsicum and cabbage and cook on high flame for 2 minutes.
STEP 5.Now add salt and pepper powder and mix. Add all the sausages - tomato sauce, red chilli sauce, soy sauce and vinegar and mix.
STEP 6.Now prepare a solution by adding corn flour and some water in a bowl. Add the prepared corn flour solution to the gravy and mix it while stirring continuously. Add little water as required and mix.
STEP 7.After some time turn off the flame and garnish with green onions and serve.

Nutrition
value

159

calories per serving

4 g Fat12 g Protein18 g Carbs11 g FiberOther

Current Totals

4 g Fat
12 g Protein
18 g Carbs
11 g Fiber

MacroNutrients

Carbs
18 g
Protein
12 g
Fiber
11 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
506 mg
Iron
8 mg
Vitamin A
562 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
4 mg
Phosphorus
200 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Winter Veggies with Slurrp contest to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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