Veg Manchurian Recipe
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About Veg Manchurian Recipe:
Vegetable manchurian is one of the popular manchurian recipes from indo chinese cuisine. Veg manchurian is made by tossing fried mixed veg balls in sweet, sour and hot manchurian sauce.
- 40 mins
- 28 Ingredients
Ingredients
Adjust Servings :
Ingredients for Veg Manchurian Recipe
- 0.31 cup Cabbage finely chopped
- 0.13 cup Carrot grated
- 0.06 cup French beans
- 1/2 tablespoon Capsicum grated or minced
- 0.06 cup Spring onions finely chopped
- 3/4 tablespoon Cornstarch
- 3/4 tablespoon All purpose flour
- 0.06-0.13 cup Bread crumbs
- 0.06-0.13 teaspoon Pepper crushed
- 1/4 teaspoon Ginger garlic paste
- 1/2 pinch Salt
- As required Oil as needed for frying
- 1.38 tablespoon Oil
- 0.19 tablespoon Garlic finely chopped
- 0.13 tablespoon Ginger finely chopped
- 0.06 cup Spring onions finely chopped
- 0.06 cup Bell Peppers
- 1/4 tablespoon Soya sauce or tamari
- 1/2 tablespoon Red chili sauce
- 1/4 tablespoon Ketchup
- 1/4 teaspoon Vinegar or as needed
- 0.19 tablespoon Cornstarch
- 0.06 cup Water to dissolve cornstarch
- 1/4 cup Water or veg stock for gravy
- As required Salt as needed
- 1/4-0.38 teaspoon Sugar
- 0.06-0.13 teaspoon Pepper coarsely crushed
- 0.13-0.19 teaspoon Red chili powder or 1 tsp red chili paste
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment