Vegetable Manchurian Recipe

Name: Vegetable Manchurian Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Vegetable Manchurian is a delicious Indian recipe served as a Side-Dish.

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45minstotal

45m.total

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Ingredients for Vegetable Manchurian Recipe

1 cup grated cabbage
1 cup grated carrots
1/2 chopped spring onion
1 chopped green chillies
1.50-2 flakes crushed garlic
1 tablespoon corn starch or flour
1/2 tablespoon soya sauce
1/2 teaspoon pepper powder
1/2 pinch ajinomoto
As required Oil for deep frying
1/2 teaspoon Sugar
As required Salt
1 tablespoon Oil

Nutrition
value

294

calories per serving

17 g Fat11 g Protein24 g Carbs16 g FiberOther

Current Totals

Fat
17g
Protein
11g
Carbs
24g
Fiber
16g

MacroNutrients

Carbs
24g
Protein
11g
Fiber
16g

Fats

Fat
17g

Vitamins & Minerals

Calcium
397mg
Iron
7mg
Vitamin A
4259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
134mg
Manganese
3mg
Phosphorus
184mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi