Vegetable Manchurian With Gravy Recipe
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About Vegetable Manchurian With Gravy Recipe:
Vegetable Manchurian with gravy is a delicious Indian recipe served as a Side-Dish.
- 45 mins
- 23 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegetable Manchurian With Gravy Recipe
- As required For making vegetable balls
- 0.56 cup purple cabbage, grated
- 0.06 cup carrots, grated
- 0.06 cup frozen beans, chopped
- 0.06 cup frozen peas
- 0.06 cup paneer, grated
- 1/4 potato, steamed and mashed
- 1/4 spring onion, chopped
- 1/4 tablespoon soy flour
- 1/4 green chilli, thinly sliced
- 1/4-1/2 garlic, minced
- 1/4 inch ginger, peeled and grated
- As required Salt and pepper
- As required For the Manchurian Gravy/Sauce
- 1/2-3/4 garlic, minced
- 1/4 inch ginger, peeled and grated
- 3/4 spring onions, greens and whites separated
- 0.06 cup mixed coloured bell peppers, finely chopped
- 1/4-1/2 As required green chillies
- 1/4-1/2 tablespoon Soy Sauce
- 1/2 tablespoon soy flour mixed with 1 cup water
- 0.13 teaspoon About sugar
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment