Vegetable Manchurian With Gravy

Vegetable Manchurian With Gravy Recipe

3.6
13 Rating

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About Vegetable Manchurian With Gravy Recipe:

Vegetable Manchurian with gravy is a delicious Indian recipe served as a Side-Dish.

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  • 45 mins
  • 23 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegetable Manchurian With Gravy Recipe

  • As required For making vegetable balls
  • 0.56 cup purple cabbage, grated
  • 0.06 cup carrots, grated
  • 0.06 cup frozen beans, chopped
  • 0.06 cup frozen peas
  • 0.06 cup paneer, grated
  • 1/4 potato, steamed and mashed
  • 1/4 spring onion, chopped
  • 1/4 tablespoon soy flour
  • 1/4 green chilli, thinly sliced
  • 1/4-1/2 garlic, minced
  • 1/4 inch ginger, peeled and grated
  • As required Salt and pepper
  • As required For the Manchurian Gravy/Sauce
  • 1/2-3/4 garlic, minced
  • 1/4 inch ginger, peeled and grated
  • 3/4 spring onions, greens and whites separated
  • 0.06 cup mixed coloured bell peppers, finely chopped
  • 1/4-1/2 As required green chillies
  • 1/4-1/2 tablespoon Soy Sauce
  • 1/2 tablespoon soy flour mixed with 1 cup water
  • 0.13 teaspoon About sugar
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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