0.1200000000000001 cup French Beans finely chopped
0.5 cup Whole Moong Dal
1 teaspoon jeera powder
1 teaspoon Chat masala
0.5 teaspoon chilli powder
As required Salt
0.5 teaspoon Garam Masala
1 teaspoon dhania powder
As required oil for making pranthas
Nutrition value
353
calories per serving
2 g Fat15 g Protein62 g Carbs12 g FiberOther
Current Totals
2 g Fat
15 g Protein
62 g Carbs
12 g Fiber
MacroNutrients
Carbs
62 g
Protein
15 g
Fiber
12 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
64 mg
Iron
5 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
3 mg
Phosphorus
353 mg
Selenium
53 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.