Mangolicious Delicious Smoothie Bowl with Goodness of Tender Coconut Recipe

Recipe By Shweta Gulati
This Healthy and Nutritious Smoothie Bowl is super easy and perfect way to cheer up your Spirits ! Can be nourishing for any time of the Day~ perfect way to kickstart brand new Day and have it as Breakfast ; Enjoy as mid day meal ;Super Energizing Lunch option , Rejuvenating Evening snacking , Charged up Supper choice and last being to End up a Day and enjoy it as a Dessert. Prepared this decadent smoothie bowl with mango pureè , tender coconut and banana as base.Garnished with Mango chunks and Coconut flakes.Chia, Pumpkin,Flax,Melon, Sunflower seeds mix added to make it a complete refreshing Healthy Treat.The best part this visual and Wholesome treat is super easy to make and heavenly to devour.
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Ingredients For Mangolicious Delicious Smoothie Bowl with Goodness of Tender Coconut Recipe

Directions : Mangolicious Delicious Smoothie Bowl with Goodness of Tender Coconut Recipe

Nutrition
value
124
calories per serving
< 1 g Fat3 g Protein24 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 24 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    7 mg
  • Vitamin A
    131 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    137 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    105 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Healthy Recipes contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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