Smoothie Bowl

Smoothie Bowl Recipe

4.4
12 Rating

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About Smoothie Bowl Recipe:

Start your day off right with this tropical green smoothie bowl full of sweet and juicy fresh fruits, seeds, protein, and a special secret ingredient to put a little added spring

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  • 20 mins
  • 13 Ingredients
Ingredients
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Ingredients for Smoothie Bowl Recipe

  • 2 Ouncescold water
  • 1.50 Pitted dates
  • 1 Tablespoonsrolled oats
  • 0.13 Cupplain greek yogurt
  • 1/2 Cupgreens
  • 1/2 Fresh clementine orange, peeled
  • 1/2 Cupfrozen mango chunks
  • 1/2 Cupfrozen pineapple chunks
  • 1/2 Teaspoonfreshly grated ginger
  • 5 Thin slices of fresh pineapple
  • 1/2 Fresh oranges, sliced
  • 1/2 Tablespoonshredded coconut
  • 1/2 Teaspoonchia seeds
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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