Orange Oat Coconut Smoothie Recipe

Name: Orange Oat Coconut Smoothie Recipe
Total time: 10 min
Yield: 3
Cuisine: European

This orange oat coconut smoothie is the ultimate choice of smoothie It has a completely off-beat taste, which is so exciting for the palate, that you cant wait between gulps It com...more

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Ingredients for Orange Oat Coconut Smoothie Recipe

0.33 cup Orange segments
0.08 cup Quick Cooking Rolled Oats
0.67 tablespoon Coconut oil
0.17 cup Chopped bananas
1.67 tablespoon Greek Yoghurt

Nutrition
value

calories per serving

4 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
68mg
Iron
4mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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