As Required Some tuti fruiti n chopped almonds for garnishing
As Required Some chooped mango in cubes
Directions : Mango lassi Recipe
STEP 1.Wash, peel and cut the mango.Add chopped mango, sugar and cardamom powder in a mixer jar and blend. Now add curd and ice cubes and blend again.
STEP 2.Take out in a serving glass and garnish with chopped mango, tutti fruiti and almonds
Nutrition value
98
calories per serving
2 g Fat4 g Protein17 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
4 g Protein
17 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
123 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
13 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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