Khaman dhokla Recipe

Recipe By Parul Manish Jain

Khaman dhokla is a popular dish of gujrat which made of chickpea flour.it's some juicy and tangy flavour...

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35minstotal
35m.total
Khaman dhokla
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ingredients serve

Ingredients for Khaman dhokla Recipe

  • 0.33 cup Besan
  • 0.33 cup water
  • 0.33 Tbsp Sugar
  • 0.33 Tbsp Oil - one table spoon
  • 0.33 tsp sitric acid
  • 0.33 tsp A teaspoon salt
  • 0.33 Tsp Baking soda
  • 0.33 tbsp Oil for tampering
  • 0.33 tsp rai ( mustard seeds)
  • 0.33 tbsp Sugar to taste
  • 0.17 cup water/as needed
  • 1.33 As Required Green chilli sliced
  • As Required garnish: green coriander
  • 0.33 tsp Lemon juice

Directions: Khaman Dhokla Recipe

  • STEP 1.In a mixing bowl put besan,sitric acid,sugar,salt, oil and mix it.
  • STEP 2.Now prepare the dhokla batter by adding water slowly and keep it covered for 10 minutes.
  • STEP 3.Now dissolve soda in 1 teaspoon of water and add it to the dhokla batter and mix it well. Put it in the pot and cook for 20-25 minutes.
  • STEP 4.Till then add water to the steamer and keep it hot and grease the plate for making dhokla.
  • STEP 5.Tempering ---Heat oil in a pan, add mustard seeds, green chillies, curry leaves and sugar. Now add water and boil.
  • STEP 6.Now cut the dhokla with a knife and pour the tempering. Garnish with coriander and pomegranate and serve with chutney or sauce.
Nutrition
value
327
calories per serving
15 g Fat12 g Protein36 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    36g
  • Fiber
    6g

MacroNutrients

  • Carbs
    36g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parul Manish Jain