#tomato
Laddu is a traditional Indian sweets...it has many types like besan laddu,motichur laddu,bundi laddu, churma laddu, coconut laddu etc.....
But di...more
First collect all the ingredients. Cut the tomatoes and grind them finely in a mixer. And sieve them through a sieve.
Fry the mawa in a nonstick pan for 2 minutes and take it out in a plate. Now add ghee to the same pan and fry it by adding tomato puree. When the tomatoes become thick, then mix the sugar. If the tomato releases water after adding sugar, then the water dries up.
Then mix 1 cup coconut powder, milk powder, dry fruits, now add mawa, cardamom powder, rose water and mix well and fry till it becomes slightly thick.
When it cools down, make laddus out of it. Roll all the laddus in coconut powder and make a smooth consistency with your hands. Garnish with chopped pistachios.
You can store these laddus in the refrigerator for 3-4 days.
Nutrition value
155
calories per serving
11 g Fat7 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
7g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
7g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
220mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment