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Tomato coconut laddu Recipe

Recipe By Parul Manish Jain

#tomato Laddu is a traditional Indian sweets...it has many types like besan laddu,motichur laddu,bundi laddu, churma laddu, coconut laddu etc..... But dis time you try a new ways of laddu...yes I made tomato coconut laddu, it's little bit tangy flavour gives it a awesome taste... So friends you also try it this festive season and make your festival more enjoyable......

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30minstotal
30m.total
Tomato coconut laddu
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Ingredients for Tomato coconut laddu Recipe

  • 0.80 Pieces Red tomatoes
  • 1/5 cup Mawa (khoya)
  • 1/10 cup Milk powder
  • 1/20 tsp Cardamom powder
  • 1/5 tsp Rose water
  • 1/5 tsp Melon seeds
  • 1/5 tsp Ghee (clarified butter)
  • 0.40 tbsp chopped nuts or dry fruits
  • to taste sugar according
  • as required Orange food color

Directions: Tomato Coconut Laddu Recipe

  • STEP 1.First collect all the ingredients. Cut the tomatoes and grind them finely in a mixer. And sieve them through a sieve.
  • STEP 2.Fry the mawa in a nonstick pan for 2 minutes and take it out in a plate. Now add ghee to the same pan and fry it by adding tomato puree. When the tomatoes become thick, then mix the sugar. If the tomato releases water after adding sugar, then the water dries up.
  • STEP 3.Then mix 1 cup coconut powder, milk powder, dry fruits, now add mawa, cardamom powder, rose water and mix well and fry till it becomes slightly thick.
  • STEP 4.When it cools down, make laddus out of it. Roll all the laddus in coconut powder and make a smooth consistency with your hands. Garnish with chopped pistachios. You can store these laddus in the refrigerator for 3-4 days.
Nutrition
value
155
calories per serving
11 g Fat7 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parul Manish Jain