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Paneer Manchurian (restaurant style) Recipe

Recipe By Parul Manish Jain
#Restaurant Manchurian is a chinise recipe,which made with lots of veggies balls in sauces curry.but this time I made it with Indian cottage cheese (paneer) n lots of veggies.... It's mouthwatring in looks n taste 😋😋
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30minstotal
30m.total
Paneer Manchurian (restaurant style)
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Ingredients for Paneer Manchurian (restaurant style) Recipe

  • 0.33 cup Grated paneer
  • 0.17 cup cabbage finally chopped
  • 0.67 tbsp n carrot finnally chopped
  • 0.67 tbsp n capsicum finally chopped
  • 0.67 tbsp n onion finally chopped
  • 0.33 tbsp n refined flour
  • 0.33 tbsp n corn flour
  • 0.17 tbsp n black pepper powder
  • to taste salt according
  • as required Oil for frying
  • 1/2 tbsp n oil for grevy
  • 1.33 g Cloves of garlic
  • 0.33 g reen chilli finally chopped
  • 0.33 tsp n ginger finally chopped
  • 0.33 tbsp n spring onion finally chopped
  • 0.08 cup capsicum finally chopped
  • 1 tbsp n tomato ketchup
  • 0.33 tbsp n red chilli sauce
  • 0.33 tsp n soya sauce
  • to taste salt according
  • 0.33 cup water
  • 0.33 tbsp n corn flour for paste
  • 0.33 tsp n black pepper powder
  • 0.08 cup water

Directions: Paneer Manchurian (restaurant Style) Recipe

  • STEP 1.Manchurian Balls---Collect all the ingredients. Mix paneer, all vegetables, flour, cornflour, salt and pepper in a mixing bowl.
  • STEP 2.Now make small balls from this mixture. Heat oil in a pan and fry all the balls in it till they turn golden in color and take them out. Manchurian balls are ready.
  • STEP 3.Gravy --- Heat oil in a pan, add ginger, garlic and green chilies and saute it.Now add capsicum and fry for 1 minute. Then add tomato ketchup, red chili sauce and soy sauce. Do all this work on high flame only.
  • STEP 4.Now add 1 cup of water and add salt and pepper to it. Make a slurry by adding 1/4 cup water to the cornflour and add it to the gravy and let it boil.Now add spring onion and fried balls and cook for 1-2 minutes or till the gravy thickens slightly.
  • STEP 5.Take out in a serving bowl, garnish with spring onion and serve as is or with fried rice.
Nutrition
value
286
calories per serving
16 g Fat14 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    3mg
  • Vitamin A
    636mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    249mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parul Manish Jain